30 Comics By A Fitness Trainer That Encourage Self-Acceptance And Wellness (New Pics)

That moment when karma stretches deeper than your hamstrings.  He thought he was admiring a yoga mat... but ended up doing glute burners on the thinnest mat known to mankind. Let this be your reminder: respect the yoga setup — or suffer the booty consequences.  Sometimes, it really is about the mat.

What type of workout shorts are you? Biker, runner… or the holy grail: POCKETS.
Let’s be honest — once you experience shorts with pockets, there’s no going back.
Phone? Snack? Confidence? All secured.
Because fitness is great… but functional fashion? Even better.

You know that magical space between trying to stay awake all day and scrolling your soul away at 2AM?

Yeah, that’s adulthood.

It’s coffee at 9AM, yawns at 2PM, and deep thoughts at midnight about things you could’ve said in a meeting three days ago.

This one’s for the girlies who are exhausted but still somehow wide awake when it’s finally time to sleep.
Send it to your fellow insomniacs. We’re all in this tired little club together.

Grade school: adorable princess

College: wing it and hope for the best

Now: onesie life with snacks and sanity

Honestly, who else has made the switch from heels to hoodies for Halloween?
Comfort is the real treat.

Tag someone who’s living their best cozy-costume life!

They say women lift each other up — and I felt that in every one of these panels.

From haggling at breakfast to running that “just one mile” that turns into five, these amazing women have taught me how to know my worth, be independent, and never settle for less (not even in guac).

And if you're reading this, let me remind you: you can do hard things. Even if it cramps a little at first.

Tag the women in your life who push you, love you, and teach you every day.

Some of us roll out of bed and eat like it’s a race.

Some of us sprint out the door with a protein shake in one hand and car keys in the other.

And let’s not even talk about the “coffee counts as food” crew.

(Yes, I see you. And your shaking hands.)

Whether you’re team 7 AM pancakes or 9 PM waffles…
This one’s for all the breakfast personalities out there.
 Because the only wrong breakfast is the one you skip.

Which one are you today?

A good friend will nod politely when you spill tea.

A best friend? She’s already three tabs deep stalking your crush’s LinkedIn.

From outfit syncing to emergency period checks — this one’s for the friends who go way beyond basic.

Because best friends don’t just support your glow-up... they’re part of the glow squad.

Tag your partner-in-chaos. And yes — she already knows who this is about.

Why is it that when you don’t try, your bun looks Pinterest-ready… but the minute you actually try — boom  — chaos?

This comic lives rent-free in my head every gym day. The universe really said, “Effort? Denied.”

So if your “messy bun” turns into a disaster knot, just know you’re not alone — and yes, you’re still cute.

Who else relates? Tag your messy bun buddy

Some are crispy, some are creamy, and some… are secretly purple and fabulous. But no matter the form — baked, fried, mashed, or sweet — one truth remains: potatoes are perfect.

This comic reminds us that different doesn’t mean less. Whether you're a crinkle fry or a buttery mash, you’re valid. You’re loved. And let’s be real… you’re delicious.

Drop your potato form in the comments
(Me? I’m 80% hash brown, 20% French fry chaos.)

You ever notice how introverts will find the one quiet corner of a very loud beach and claim it like it’s a new continent?

Zoom out and we look like cocktail garnishes just vibing under a pink umbrella.

Everyone else is in chaos. Us? Book, shade, and 10 feet of personal space.

Shoutout to the tiny bubble of peace we build in noisy places.
(And yes, we brought snacks.)

How the world sees me: Motivated, strong, commanding the room like a fitness goddess.

How Sam sees me: A dramatic burrito begging for snacks and emotional support.

Some days I lift.
Some days I cry because my blanket fell off.
Both versions are real. And valid.

There are two types of caffeinators in this world:

A. The radiantly awake, ready to conquer life kind.
B. The soul-left-body, jitter-dancing-in-place kind.

Guess which one I am? (Hint: My coffee’s shaking and so am I.)

Caffeine is self-care... until it's an exorcism.

Morning abs? Check.

By bedtime? Hello, balloon belly.

It’s not in your head — it’s bloating. Hormones, salt, water, stress... even “healthy” foods can sneak in a puff.

You didn’t gain weight.
You didn’t mess up.
You’re just human. And your body is doing its weird, beautiful thing.

Love her anyway. Even when she’s feeling a little extra fluffy.

Vegan swaps the patty.

Low carber ditches the buns.

Keto doubles the meat.

And then there's me — just craving fries without a side of judgment.

If you've ever felt like the odd one out for ordering something normal… you're not alone.
In a city full of diet labels, sometimes the boldest thing you can do is say:
"I’ll have the fries, thanks."

Expectation: Hailey Bieber vibes, street-style queen.

Reality: Did I just roll out of a sack of Idaho russets?

Fashion trends are wild. One second you’re channeling model-off-duty energy, the next you’re googling “how to look less like laundry.”
It’s not you — it’s the jeans. And maybe gravity.

Anyone else try this look and instantly regret it?

Some people feel peace when their inbox is at zero.

Others? We find peace by pretending the 1,047 unread emails don’t exist.

Green smoothie in one hand, digital avalanche in the other — and somehow, we’re thriving.
(Okay… semi-thriving. Don't ask about the flagged ones.)

So tell me — are you a Sam or a Cassey?

Me on a regular Tuesday: One more piece won’t hurt...

Me on Easter: Still one more piece. But festive.

Let’s be real — it’s not about the holiday. The snack energy is just part of who I am.
Cute dress? Check. Candy bowl? Double check.
Zero regrets? Always.

Do you change your outfit… or just your excuses?

Every friend group has one who understood the assignment, one who leaves early, and of course — the one who thought it was a costume party.

Let’s be real: we’ve all shown up to life’s red carpets feeling like a queen… or a confused fish.

Which one are you when you walk into the gym, the brunch, or, let’s be honest — the group chat?

Drop your royal role in the comments and tag your Met Gala twin!

It’s wild, isn’t it? We grew up thinking our moms had it all together — superheroes in leggings with coffee in one hand and the whole world in the other.

Now we’re here, multitasking through work calls and stir fry, wondering if we’re even doing enough… when someone little is looking up at us thinking we’re everything.

A full-circle moment. A gentle reminder: you were always enough. You still are.

Tag a mom who needs to hear this today.

If you’ve ever fought the wind, climbed stairs with one hand on your dignity, or lived in fear of the accidental tuck… this one’s for you.

The solution? SKORT SCIENCE. Half skirt, half shorts, fully freedom. No more side glances or mid-dance panic. Just comfy confidence and full-range motion.

We didn’t ask for drama, the skirt brought it. But we invented the skort — and THAT is what girlhood is made of.

Who else is team skort forever?

When you're dating: candlelight dinners, compliments, and gas tank heroes.

When you're married: Costco runs, bedtime hair masks, and brutally honest fashion reviews.

Love doesn't fade — it just gets cozier, weirder, and a whole lot more real. And honestly? I wouldn’t trade the hoodie hugs and grocery adventures for anything.

Tag your forever snack-fetcher.
Which panel made you laugh the hardest?

One minute I’m sipping a green smoothie and preaching about fiber…

The next, I’m curled up in a hoodie, deep in a snack spiral like it's a full-time job.

And you know what? That’s balance. That’s wellness. That’s me.

Healthy habits AND hot Cheetos? Yes please.
Let’s normalize loving both salad and snacks.
Drop a or if you’re on the same team.

Some of us need serums, toners, and a spreadsheet.

Some of us splash water and manifest glow.

Both are valid. Both are beautiful.

Just remember — the best routine is the one you’ll actually do.
Whether you're Team 10-Step or Team Minimalist, don’t forget to love the skin you're in.
Which one are you today?