Health Benefits of Peanut Butter (3/8)

We've already explored the fact that peanut butter is considered a healthy fat, as well as how eating healthy fats can help lower cholesterol and reduce the risk of developing heart disease. However, the benefits of peanut butter on one's health do not stop there! Peanut butter is a great source of vitamins, potassium, magnesium, and protein. Peanut butter provides five additional health benefits.