Lemon Water Will Assists in Weight Loss (3/5)

Lemons contain pectin, a soluble fiber that has been shown to help with weight loss.
And, since liquid calories accumulate faster than we'd like to believe (consider your morning Starbucks with whip for a moment), lemon juice is a delicious way to add variety to your water without adding calories!
[easy-tweet tweet=”Swap your daily can of Coke for a glass of lemon water and save 51,000 cals or 15 pounds a year!” user="chrisfreytag"]