Scrolling through Instagram photos could get pretty depressing when you start comparing yourselves to the perfect bodied bikini models posing for pictures. But now, bloggers and fitness models are proving that the pics we see online are not what we think – the models in the pics most likely look like that just 1% of the time.
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Bloggers and fitness models from all over are posting what may look like before and after body transformation photos, but really are pics taken just seconds apart! Every single photo promotes body positivity and reveals that good posture, lighting, flexing muscles and striking the perfect picture poses could change the view more than you think. This, once more, proves how fake Instagram life truly is. Keep on scrolling to see the shocking differences, and feel free to add your own pics to the list!
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1 Me 1% Of The Time VS 99% Of The Time. Taken Just Seconds Apart
This title highlights the contrast between my appearance when I'm at my best, versus the majority of the time. These snapshots, taken seconds apart, reveal the journey of my weight loss transformation.
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2 My 3 Second Transformation!
In just three seconds, witness my incredible weight loss transformation!
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3 Same Girl. Different Angles
This phrase suggests that despite the different perspectives or views of the same person, it's still the same individual.
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4 Normal And Natural
This message emphasizes that our bodies naturally appear different from various angles, even within the same day. It's a gentle reminder that this is completely normal and something to embrace.
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5 Just 2 Minutes After!
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6 2 Minutes Apart!
These pictures were snapped just two minutes apart! No need to worry about how your body appears in specific positions.
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7 Same Girl, Same Day, Same Time
This phrase underscores the consistency of a person's appearance on the same day at the same time, especially in the context of a weight loss journey.
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8 30 Seconds Transformation Photo
In just 30 seconds, a commitment to balanced meals and regular exercise made a noticeable difference. More fruits, veggies, and lean proteins were on the plate, while sugary drinks took a backseat. The scale showed progress, and energy levels soared. Remember, it's a journey, not a race. Celebrate every small win, and keep going!"
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9 30 Second Transformation
"In just 30 seconds, witness the amazing journey of a mother of three beautiful children. Through dedication and perseverance, she embraced a healthy lifestyle. Balancing nutritious meals and regular exercise, she regained strength and vitality. Her love for her children fueled her determination. Remember, every step of this journey is a testament to the incredible power of motherhood."
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10 These Two Photos Are 12 Hours Apart, Left Before Bed And Right When I Woke Up
These two photos were taken only 12 hours apart. The one on the left captures the moment before bed, while the one on the right is right after waking up. It's amazing to see how our bodies can naturally change over such a short span of time.
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11 When I'm Very Bloated
On the left, you can see my tummy when I'm experiencing significant bloating. On the right, you'll see it when I'm not bloated. It's amazing how our bodies can respond to different factors, like digestion and fluid retention.
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12 This Is Me Standing Normally, Not Pushing My Stomach Out Vs Flexing
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13 Neither Of These Pics Have Been Edited. They Were Taken About 30 Seconds Apart
"Neither of these pictures have been edited. They were taken about 30 seconds apart. It's incredible to see how our appearance can naturally change in such a short span of time."
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14 Flattered Me And Changed My Pose
"In just 3 minutes, a few simple changes transformed these pictures. I adjusted the lighting, restyled my hair, chose flattering underwear, and shifted my pose. It's amazing how small adjustments can make a big difference!"
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15 How My Body Looks
The contrast is striking. On the left, my body in a relaxed state, showing its natural form. On the right, when I'm posing, revealing how easily our bodies can be manipulated. It's a reminder of the power of posture and presentation.
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16 Ahh The Difference A Flattering Pose Can Make
Ah, the power of a flattering pose. It's remarkable to see how a simple change in posture can make such a significant difference.
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17 20 Hour Transformation
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18 My Body Looks Quite Dramatically
The photo on the right isn't edited at all. Simply by adjusting my posture and stance, I've managed to create quite a dramatic change in the way my body appears.
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19 A Posed Booty Pop Position
On the left, my booty in its normal straight leg standing position. On the right, the same booty in a posed 'booty pop' position. It's fascinating how a simple adjustment can create such a noticeable difference in appearance.
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20 These Pics Were Taken Second Apart This Morning
These pictures were taken a mere second apart this morning. It's incredible to see how our appearance can change in the blink of an eye.
